Boston Cafe Nutrition Information

Boston Cafe Nutritional Information
Menu Item Calories (kcal) Protein (grams) Carbohydrates (grams) % Daily Value Carbohydrates Fiber (16) (grams) % Daily Value Fiber (16) Sugar (grams) Fat (grams) % Daily Value Fat Saturated Fat (grams) % Daily Value Saturated Fat Trans Fat (grams) Cholesterol (milligrams) % Daily Value Cholesterol % Daily Value Vitamin C % Daily Value Calcium % Daily Value Iron Potassium (milligrams) % Daily Value Potassium
Butter Croissant 306 4.2 33 11 1.1 5 4.8 19 29 12 61 0 48 16 0 1 10 58 2
Almond Croissant 448 6.5 53 16 1.8 7 4.9 24 36 11 57 0 49 16 0 2 11 6.5
Chocolate Croissant 416 5.5 41 13 2.9 11 12 26 40 16 82 0 49 16 0 3 30 63 2
Ham & Cheese Croissant 414 13 34 11 1.5 6 4.8 25 38 15 75 0 78 26 2 17 12 144 4
Almond-Chocolate Croissant 499 6.9 52 17 3.3 13 12 29 45 16 81 0 49 16 0 3 26 83 2
Spinach & Feta Croissant 384 13 39 13 4.8 19 10 21 32 12 61 0 70 23 57 28 26 771 22
Blueberry Danish 430 6.3 41 13 1.1 5 12 27 42 17 84 0 87 29 0 5 10 63 2
Raspberry Danish 426 6 61 20 9.7 39 23 19 29 11 56 0 49 16 57 5 15 262 7
Blueberry Muffin 381 6.5 61 20 2 8 27 12 19 6.8 6.8 0 93 31 1 2 12 84 2
Chocolate Chip Cookie 281 3 37 12 1.6 6 23 14 21 8.5 43 0 34 11 0 3 18 59 2
Oatmeal Cookie 242 2.9 38 13 1.6 7 23 9.4 14 5.6 28 0 23 8 0 3 6 118 3
Mixed Berry Scone 322 6.2 43 14 1.6 7 8.4 20 21 8.3 41 0 66 22 5 14 14 340 10
Apple Walnut Gruyere Scone 429 9 60 20 5.6 22 20 18 28 10 52 0 72 24 6 12 13 416 12
Orange Cranberry White Chocolate Scone 347 8.2 53 18 2 8 13 11 17 6.5 33 0 64 21 7 20 16 472 13
Brownie 575 8.1 52 17 3 12 44 36 60 20 99 0 184 61 0 5 23 133 4
Canelé 143 3.2 14 5 8 5.6 9 3 15 0 67 22 0 5 3 74 2
Sandwich Ham & Butter 777 26 75 25 4.3 17 3.7 42 65 24 122 0 126 42 5 8 30 354 10
Sandwich Turkey Club 788 62 68 23 2.7 11 11 27 41 32 162 0 148 49 30 30 99 582 17
Sandwich Caprese 857 48 62 21 4.7 19 9.2 47 73 39 198 0 74 25 51 107 21 292 8